Paneer Burji - Scrambled Paneer

There is a myth among so many folks that consuming paneer can lead to weight gain which is totally false. Paneer is a major source of protein especially for vegetarians. This is a dish one must definitely include when they are on a weight loss mode. This is also good for bones strength. This is a super food that is not only tasty, but also has various health benefits. This makes you feel sumptuous and satiated quickly and is also a treat to taste buds. These are some of the sin free and guilt free indulgence that leaves you stress free while on a weight loss mode. This is easily a vegetarian substitute for scrambled egg or what is called Egg Bhurji. You can make this and stuff inside sandwich or stuff inside chapati and make paneer chapati rolls. Options are plenty with this recipe. I had made Paneer Burji Stuffed Peppers for a dinner. Check out that recipe as well:)

Serves:3

Ingredients

1. Paneer/cottage cheese - 250 gms (Grated)
2. Tomato - 2 (chopped)
3. Onion - 2 big (chopped)
4. Cumin seeds - 2 tsp
5. Oil - 1 tbsp
6. Green Chili - 1 (finely chopped)
7. Ginger garlic paste - 2 tsp
8. Coriander leaves - (chopped) fistful for garnishing
9. Turmeric powder - 1 tsp
10. Garama masala powder - 1 tsp
11. Coriander powder - 1 tsp
12. Chat Masala - 1 tsp
13. Kashmiri red chili powder - 1 tsp
14. Needed salt

                          

                          

Method

1. Heat a pan and add oil and cumin seeds. Once cumin seeds crackle, add green chili and chopped onions and ginger garlic paste. Saute well until onions turn translucent.

2. Add tomatoes and all other powders and saute well on a low-medium flame.

3. Cover the lid and cook for 5 mins until the tomatoes are cooked well and mushy.

4. Add grated paneer to the above along with needed salt and give a nice mix.

5. Add chopped coriander for a final garnish.

6. Hot Paneer Burji is now ready to be eaten with your favorite rolls, sandwich, chapati or anything of your choice:):)