A healthy, protein rich nutritious salad that has all the flavours balanced perfectly. This can make a great evening snack or a satisfying breakfast. My mother often makes this and pack it for my lunch. Just love the way she prepares this.
This also has goodness of all raw vegetables thereby increasing the fiber content. A delectable tasty salad that is absolutely sin free and satiates your hunger instantly keeping you full for long time. I have described in details about how to sprout green gram here. This is an ideal salad for weight loss and people who are trying to build muscles.
Serves:4 small bowls
2. Garnish with some fresh coriander leaves and serve fresh.
This also has goodness of all raw vegetables thereby increasing the fiber content. A delectable tasty salad that is absolutely sin free and satiates your hunger instantly keeping you full for long time. I have described in details about how to sprout green gram here. This is an ideal salad for weight loss and people who are trying to build muscles.
Ingredients
- Sprouted green gram-2 cups
- Onions - 1 medium sized
- Banglore Tomatoes - 1 big/medium sized
- Carrot- 1 small/medium sized
- Capsicum - 1/4 cup (chopped)
- Cucumber - 1/2 cup (chopped)
- Baby corn - 4 (sliced round round)
- Green Chili - 1 finely chopped (optional)
- Pomegranate pearls - 3 tbsp
- Red chili powder-1/4 tsp
- Chat Masala Powder - 1 tsp
- Cumin powder - 3/4 tsp
- Lemon Juice - 1 tsp
- Salt as needed
- Black salt as needed
- Coriander for garnishing
Method
1. Mix all the ingredients mentioned under ingredient list in a mixing bowl,2. Garnish with some fresh coriander leaves and serve fresh.
No comments:
Post a Comment