Tuesday, 12 November 2019

Homemade Granola using Jaggery

When it comes to toddler snacks, we always want to go in for a healthy option that are delectable for kids as well. Granola- is one such ideal healthy snacking option not just for kids, but adults as well.
Though not an Indian snack, it is off late gaining lot of popularity here for its healthy and nutritious contents.

This is a no bake recipe that can be so easily made on a stove top. This makes a great travel friendly snacking option for kids. My son loves this as he finds it crispy, crunchy and sweet :):)

You can make N number of combinations and varieties of Granola using the below key ingredients.

Preparation of Granola involves 5 Key ingredients
  1. Whole grains - Rice crisps, Whole Wheat grains, Rolled Oats, Corn Flakes
  2. Nuts - Walnut, Almonds, Pecan, Hazelnuts,Cashew Nuts
  3. Seeds - Sesame, Pumpkin, Melon, Flaxseeds, Chia Seeds
  4. Dry Fruits - Dried Cranberries, Blueberries, Raisins, chopped dates, dried apricots, dried strawberries
  5. Natural Sweeteners - Dates Syrup, Raw Honey, Maple Syrup,Cane Sugar, Brown unrefined sugar, unsweetened chocolate syrup
You can make this as a Trail mix or as bars. I have chose to make them as a crispy crunch mix. Let's jump to the preparation. :)



Serves: 2 Cups

Ingredients


Whole Grains


  • Rolled Oats - 1 cup

Seeds

  • Melon Seeds - 2 tbsp
  • Pumpkin Seeds - 2 tbsp

Seeds - Melon and Pumpkin Seeds















Nuts

  • Cashew Nuts - 2 tbsp
  • Walnuts - 2 tbsp

Nuts - Walnuts and Cashew Nuts



Dry Fruits

  • Raisins - 2 tbsp
  • Cranberries - 2 tbsp

Dry Fruits - Raisins and Cranberries
 




Sweeteners

  • Honey - 2 tbsp
  • Powdered Jaggery - 1/4 cup

Flavoring Ingredients

  • Vanilla Essence - 1 tsp
  • Cinnamon Powder - 1/2 tsp



Nuts,Seeds and Dry Fruits


Method

1. Dry Roast the seeds and nuts separately in a thick bottomed pan until they emit nice flavour. Keep it aside after roasting.

2. Dry Roast the oats in a thick bottomed pan on a low-medium flame until you start getting nice aroma of oats and keep it aside separately.

3. In the pan, add powdered jaggery, cinnamon powder and 2 tbsp of water to melt the jaggery. Ensure you melt it on full low flame.

4. Once the jaggery has melted, add all the dry roasted ingredients along with dry fruits and give it a nice mix.

5. To above, add Honey and vanilla essence and give it a nice stirring on low-medium flame so that all the ingredients are crunchy and crispy.

6. Remove the contents from the pan and transfer it to a large bowl.

7. Use both your hands to separate the contents from sticking to each other. Initially, it would be sticking to each other due to jaggery. However, as you keep repeating this process of separating them using your hands by breaking the lumps, it is easier for you to make crispy crunch Trail Mix.


Please note : Do it as soon as you remove the contents from pan. If you delay, it would be a little hard to break the lumps without breaking it.


8. Store it in an airtight container and it stays fresh for long :) Enjoy this delicious snacking.






No comments:

Post a Comment